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Spring Cleaning

Spring is definitely in the air in the Northwest. I don’t know how the rest of the world is doing. Spring is a time of renewal and growth. It is also a good time for internal cleansing. Over the next...

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Cleansing the Digestive tract

Every Spring is a good time for internal cleansing. I suggest starting with the digestive tract, then doing a Gall Bladder flush. While these cleanses are safe for most people, it is always advisable...

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Gall Bladder Flush

Continuing with my Spring Cleaning series: Keeping your gall bladder working well is important to good digestion, particularly digestion of fats. If you feel sluggish or bloated after eating oily or...

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The Master Cleanse

The Master Cleanse is a lemon juice fast created, as far as I know, by Stanley Burroughs. You can read about it in his little book, The Master Cleanser. One thing I’d like to say is that the master...

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The Five Keys to Optimal Health

Key #1 Nutrition After spending billions of dollars, over the past thirty years, the American Cancer Society has begun to realize that searching for a cure may not be the answer. Now they are focusing...

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Spring Cleaning

Spring is definitely in the air in the Northwest. I don’t know how the rest of the world is doing. Spring is a time of renewal and growth. It is also a good time for internal cleansing. Over the next...

View Article

Cleansing the Digestive tract

Every Spring is a good time for internal cleansing. I suggest starting with the digestive tract, then doing a Gall Bladder flush. While these cleanses are safe for most people, it is always advisable...

View Article

Gall Bladder Flush

Continuing with my Spring Cleaning series: Keeping your gall bladder working well is important to good digestion, particularly digestion of fats. If you feel sluggish or bloated after eating oily or...

View Article


Image may be NSFW.
Clik here to view.

The Master Cleanse

The Master Cleanse is a lemon juice fast created, as far as I know, by Stanley Burroughs. You can read about it in his little book, The Master Cleanser. One thing I’d like to say is that the master...

View Article


The Five Keys to Optimal Health

Key #1 Nutrition After spending billions of dollars, over the past thirty years, the American Cancer Society has begun to realize that searching for a cure may not be the answer. Now they are focusing...

View Article
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